Ideas for the next WFCompetition (#3)



We could have two votes. One for weight loss, and another for muscle gain.
Something different third time around.
Personally I'm looking to really cut weight, like washboard abs type cut.
Cause and Effect, oh yeah its real.
 
I'm interested in this. Definitely could use some motivation to get back into the shape I used to be in.
 
I wanted to suggest the same :)
I'm in, since i stop going to the gym and gained 10+pounds from August 1st till now. On purpose :)
I always go for mass and start "cleaning" in April/May.

p.s.
Who won the second one?
 
I like the "Build Muscle" idea because it is BULKING season for some of us, baby!

Probably gonna stay out though. I have nothing but travel through the end of the year. Hmmmm. Might as well take some before pics and see how often I can stick with it
 
Maybe you could do two divisions. One for muscle gaining, one for fat loss. Also too keep people active in it, perhaps updated pictures must be posted every 2 weeks?
 
jeffrey said:
Maybe you could do two divisions. One for muscle gaining, one for fat loss. Also too keep people active in it, perhaps updated pictures must be posted every 2 weeks?
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If anything, posting pics every two weeks demotivates you as it's tough to see improvement in such a short span.

I think people should post as often as they feel comfortable with.
 
jeffrey said:
Maybe you could do two divisions. One for muscle gaining, one for fat loss. Also too keep people active in it, perhaps updated pictures must be posted every 2 weeks?
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Nah, because even though I think we had 43+ entry threads in the last competition, only 5 actually made it to the vote thread.. We just don't have enough to warrant having 2 separate competitions..

Also I agree with JosesArmando, requiring a picture update wouldn't work, no one would follow through.


Godspeed said:
I wanted to suggest the same :)
I'm in, since i stop going to the gym and gained 10+pounds from August 1st till now. On purpose :)
I always go for mass and start "cleaning" in April/May.

p.s.
Who won the second one?
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Letting it run for a few more days.
 
I might even join this one! I got some fat to lose =P

To combat our mugs showing up on flogs, why doesn't the sign say something like "this is a scam" instead of wicked fire.

actually I guess if we do that, then someone could just easily photoshop it out...nm
 
Morgan's not the only one who's back, bitches. Time to regain the title. It'll feel good to kick Godspeed's ass again.
 
heavyt said:
Dude I got a wifi scale that everyone will have access to and I'll post pictures for the final week Withings - The WiFi Scale (weight, BMI, fat mass & lean mass) - Home get it I love this thing
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Since it measures your BMI and body fat percentages using your weight, age, and such, it's going to be vastly unproportional and skewed from what you would get using calipers.

Cool scale though.

I think we should have before: flexed and unflexed photos, and after: flexed and unflexed photos, to inhibit cheating.
 
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