Paleo Living and Grains

[SUP3RNOVA]

Is it impossible to live on a paleo diet and eat grains? Are all grains processed? (newb/lazy alert)

About 6 weeks ago I stopped purchasing all processed food at the grocery store. While it's not 100% paleo, everything I buy is organic (fruit, meat, milk, eggs, cheese, veggies) and I avoid anything processed.

I somewhat frequently eat out (1-2x a week) and order whatever my heart desires because I feel the fruits of science should be enjoyed. The one thing I'm really missing from my daily diet is grains...fruit/beef just doesn't fill me up like a bowl of pasta does.

 

[kingfish]

you can eat all the grains you want as long as they are the form that comes right out of the ground (gross)

eating processed grains kind of defeats the point of paleo

 

[BlokBlok]

You are not anywhere near Paleo living good sir.

 

[SUP3RNOVA]

you can eat all the grains you want as long as they are the form that comes right out of the ground (gross)

So there's "organic pasta" that's commercially produced?

eating processed grains kind of defeats the point of paleo

Obviously.

 

[SUP3RNOVA]

You are not anywhere near Paleo living good sir.

Hey thx for the tip.

I'm trying to minimize the risk of cancer and disease while also -as I said- enjoying the fruits of science (aka delicious food).

 

[BlokBlok]

Hey thx for the tip.

I'm trying to minimize the risk of cancer and disease while also -as I said- enjoying the fruits of science (aka delicious food).

Then your trying to eat healthier, not be on the Paleo diet silly goose.

 

[tangy]

You do understand what the "Paleo" in "Paleo Diet" means, right...?

 

[TylerDurden]

I'm about to start up a no grains diet, apparently it's like Atkins except you still get some carbs from fruits and vegetables. Has anyone else ever tried it?

 

[SUP3RNOVA]

You do understand what the "Paleo" in "Paleo Diet" means, right...?

HURRRRDURRRRRR I'M GOING TO POST SOMETHING THAT DOES NOTHING FOR THE OP

go fuck yourself

 

[SUP3RNOVA]

I'm about to start up a no grains diet, apparently it's like Atkins except you still get some carbs from fruits and vegetables. Has anyone else ever tried it?

I'm about to waste my time posting something pointless on an internet forum because I have nothing better to do.

 

[lukep]

Grab a bag of rice, man! Jasmine (Thai) rice is good shit, & you can eat it every day for a few pennies per meal!

 

[SUP3RNOVA]

Then your trying to eat healthier, not be on the Paleo diet silly goose.

you're**

But anyway, I've read bits about the paleo diet and I see the merits in it. That's why I'm trying to shift my diet towards that, but am facing some issues. I'm most likely in better physical shape than anybody posting in this thread, but I'd like to minimize risk towards unpredictable (cancerous) diseases.

 

[elcamino]

I'm about to start up a no grains diet, apparently it's like Atkins except you still get some carbs from fruits and vegetables. Has anyone else ever tried it?

I have been eating "Primal" for about 6 months and I feel amazing.

I cut out all processed junk, sugar, caffeine, grains, and stick to low glycemic index fruits/veggies.

For me personally, after eating bread I would get extremely sleepy right after, check out the The Primal Blueprint. Link: [ame=http://www.amazon.ca/Primal-Blueprint-Reprogram-effortless-boundless/dp/0982207700]The Primal Blueprint: Reprogram your genes for effortless weight loss, vibrant health, and boundless energy: Amazon.ca: Mark Sisson: Books[/ame]

 

[BlokBlok]

you're**

But anyway, I've read bits about the paleo diet and I see the merits in it. That's why I'm trying to shift my diet towards that, but am facing some issues. I'm most likely in better physical shape than anybody posting in this thread, but I'd like to minimize risk towards unpredictable (cancerous) diseases.

come at me bro, we can share ab pics

 

[Wicked Ice]

COME AT ME, BRO!

 

[TylerDurden]

I'm about to waste my time posting something pointless on an internet forum because I have nothing better to do.

Not exactly sure why you're being a dick. I was just trying to add to the conversation. Just for that I'm not going to tell you how my diet goes.

 

[TheLiquidWrench]

Go get a box of quinoa bro. It's a gluten-free grain that has a complete amino acid profile (It's a complete protein)

 

[BluAffiliate]

Studies show that paleo diets are some of the least
Effective of all time.

 

[megatabbers]

Been doing primal/paleo for 4.5 months.

Good amount of weight lost plus nice body recomp. However, I do "cheat' 1-2x/week in the form of a pizza, or a piece of cake, dark chocolate, etc...

If you stay on target 90% of the time you're doing OK - actually much more than OK. So have your grains now and then if you crave them.

 

[SUP3RNOVA]

Not exactly sure why you're being a dick. I was just trying to add to the conversation. Just for that I'm not going to tell you how my diet goes.

My bad, I was in a troll mood last night (and had been drinking/footballing hehe). And it seemed like all you did was rephrase what I had originally said, which is why I thought you were just trolling too.