What time to do wake up in the morning?

[OrientalSEO]

6 A.M but on Sunday about 11 A.M...

 

[-joe-]

10 AM, ready to start working by 11. Same time each day. I work till 4AM though.

 

[turbolapp]

11pm-7am

 

[kickassgirl]

Depends on what time i slept. These past few days i usually sleep around 12-3am up to 9-11am

 

[bauss]

ugh my fridays of 3 hour sleeps

 

[Instrumentalist]

Usually wake up at around 7am.

 

[asianpersuasian]

7:30am daily <-- Stupid school

Don't go to sleep till 1am

 

[StackCash]

7:30 AM, then snooze til 9.

 

[RockDiesel]

For about the past 6 months, I get up between 7:30-9am.

When I was a personal trainer, I would get up between 3:30am-4:30am. First client was usually at 5:30am.

 

[bizousoft]

8:00 am, goal is 6:00am

Working late really fucks me up, "early bird gets the worm" FTW!

 

[rockhard]

Usually something like this:

Friday: Wake up at 10am
Saturday: Wake up at 2pm
Sunday: Wake up at 6pm
Monday: Wake up at 10pm
Tuesday: Wake up at 1am
Wednesday: Wake up at 4am
Thursday: Wake up at 7am

I do exactly the same, it's always easy to stay up a couple of hours longer, but a pita to wake up a couple of hours earlier.

 

[eliquid]

6am for me

 

[webetricky]

Today it was around 2 for me. How do you guys get up so early to work?

I am trying to fix my schedule to get up by 930-10 so I don't feel like a bum but the only motivation really is to not feel like a bum. So I just end up staying up late to work instead. I'm starting to just give in to it!

 

[Shaggy]

Ugg, weekdays I'm up at the crack of noon & in bed around 3am. Saturdays I get up around 5:00-5:30am. Slowly changing my schedule to wake up earlier.

 

[m0rtal]

Anywhere between 8am-noon all depends on when I hit the sack and how much sleep I got the night before. If I had to pick an average it would probably hover around 11 on most days though (roughly 4 am bed time).

 

[NPressPlatinum]

Week days it's about 9:30 to 11:30. Technically I could probably work but 2 hours a day, but that wold bore me too much, so I throw so much crap on my table by creating new networks n shit that I keep myself busy. I just need to make more so I can hire people! ha!

 

[Danc1122]

Really depends on what happens that night

 

[jmizzle]

7-8 hours after I go to sleep. Doesn't matter what time I go to bed.

Go to bed at 10pm, and I'm up at 6am. To bed at 2am, up at 10am. Don't bother with an alarm clock unless I have a meeting, conference call or trying to fish the sunrise.

 

[amateursurgeon]

For those of you with an overlong circadian cycle, get a light box.

I have a 24.5 hr cycle normally, and it was destroying me - light box has totally sorted it for me.

Litebook is the one I've got, but there are loads.

 

[lukep]

For those of you with an overlong circadian cycle, get a light box.

I have a 24.5 hr cycle normally, and it was destroying me - light box has totally sorted it for me.

Litebook is the one I've got, but there are loads.

Really? Just using one of these for a few minutes each day?

Do you use it to wake up? Or do you still need the alarm to wake up and then use it soon afterwards?