So as you can probably read, I live in San Jose, Costa Rica. I moved down here partly because I am from Minnesota and I don't really enjoy the cold weather (wrong state to live in i know). I hated the cold but I cant remember ever getting depressed because it was getting cold out...
but now that I live in Costa Rica, we only have two seasons, rainy season and dry season. i moved here during the dry season and not that I am experiencing the rainy season, I am suffering some pretty intense depression. It's almost like i got used to the sun everyday and now when it starts to rain i get sleepy and kinda melancholy. i know this is probably just your skin craving the vitamin D it is used to producing from sun exposure but i dont remember ever feeling this when I lived in Minnesota and it was cloudy and overcast during the winter. i know it is related to the weather and not my lifestyle because when it is sunny here i feel really good but maybe its the everyday rain thats getting to me.
that got a lot longer than i had planned....anyway....
do any of you go through this? anybody in a similar situation? any suggestions to get over it? I have about 6 months of rainy season to endure....
but now that I live in Costa Rica, we only have two seasons, rainy season and dry season. i moved here during the dry season and not that I am experiencing the rainy season, I am suffering some pretty intense depression. It's almost like i got used to the sun everyday and now when it starts to rain i get sleepy and kinda melancholy. i know this is probably just your skin craving the vitamin D it is used to producing from sun exposure but i dont remember ever feeling this when I lived in Minnesota and it was cloudy and overcast during the winter. i know it is related to the weather and not my lifestyle because when it is sunny here i feel really good but maybe its the everyday rain thats getting to me.
that got a lot longer than i had planned....anyway....
do any of you go through this? anybody in a similar situation? any suggestions to get over it? I have about 6 months of rainy season to endure....