eat, go to gym, train, shower, and come back to work in my 30 min lunch break? ok.
its easy to break it down on paper like that but it doesnt translate into reality very accurately.
The point is, welcome to the real fucking world bro. You're bitching about how to manage a full time job + a girlfriend? Early in my college career I took 18 credits, worked over 20 hours / week, and was on the swim team (two practices per day plus out of town meets on weekends). I still found time to dick around on the internet.
If you can't figure out how to find time for, *gasp*, a job and a girlfriend (do you know how many people have a job and a gf? seriously?)...you will never go anywhere in life so just give up now. Do you ever plan to have a family someday?
Sorry to be so harsh, but somebody needs to wake you the fuck up son! Get your shit done and quit crying!
EDIT: It's 5:30 am right now where I am, I've already ran (outside, in 18 degrees, for an hour), had breakfast, and checked my stats like 10 times. What are you doing right now? I won't hold my breath for a response, because you're probably being a lazy bitch, in bed, sleeping. Get my point now?